Coronavirus Update from Maryland Department of Health

I received a clinician letter from the Maryland Department of Health today regarding the Novel Coronavirus (2019-nCoV). To summarize:

1) There are no lab confirmed cases in Maryland thus far.
2) Testing is recommended for those with fever, cough or shortness of breath, and travel to China within 14 days prior.
3) If you meet the above criteria, call ahead to your healthcare provider before being seen so precautions can be taken.

More info and updates from the Maryland Department of Health, including precautions, can be found here: https://phpa.health.maryland.gov/Pages/Novel-coronavirus.aspx

Coffee Drinkers – Beware or Cheer?!

Does drinking countless cups of coffee delay our demise?

A big thank you to my friend who pointed out this valuable research demonstrating the relationship between coffee consumption and reduced mortality. Very reassuring indeed.

https://www.businessinsider.com/coffee-drinking-connected-to-lower-risk-of-death-study-finds-2018-7

Measles Update from the Department of Health

I received a measles outbreak update letter from the Department if Health this week. Just wanted to share the updates:
– Four cases in Maryland so far limited to Pikesville/Towson areas (zips 21208, 21209, 21215)
– MMR vaccine is given routinely at ages of one and 4-6 years old. This series provides 97% immunity. It’s not recommended to routinely test for immunity since having received the vaccine twice supersedes the blood test result.
– For those born before 1957, immunity is assumed since everyone in that age group was exposed to measles in childhood.
– Measles is VERY contagious so If you have symptoms of it (rash, fever, pink eye, runny nose, cough), call ahead to your doctor’s office or urgent care so they can prepare for your visit.

Flu Update for Maryland

The flu surveillance system in Maryland is reporting HIGH intensity and WIDESPREAD geographic activity. We’re moving into the peak of flu season. Besides flu shots, your best defense is lots of hand washing and antibacterial hand wash.